Want to shed those extra kilos? Try the best weight loss apps on iPhone for free!
With obesity rising at an alarming rate all over the world today, being fit and staying healthy is the new goal for everyone. Everybody wants to remain in good shape and feel beautiful. However, losing weight requires a lot of dedication and commitment. It is wonderful to note that even our smart phones can help us in this process, with its unique apps, which are accessible 24×7. One can keep track about his/her weight, set reminders for walks/exercise regimes, check his/her heartbeat rate and so on, by downloading fitness apps on his/her smart phone. Among the smart phones available in the market, the iPhone too has some of the best weight loss apps available in its app store and that too for free.
The revolutionary iPhone was introduced in the US on the 29th of January, 2007. Ever since then, its popularity has only increased, thanks to its sleek look, an amazing camera, the brand logo on the backside of the phone and some of its unique features, that no other smart phone company has been able to copy (like, Live photos and 3D touch in iPhone 6S). Also, it has its own operating system, an excellent hardware, with innumerable apps, including some, which are exclusively created for the iPhone. The apps are so well designed that even the different tech gurus have agreed, that they are amongst the best applications available in the software market.
In this article, we will tell you about some of the best and free weight loss apps available on the iPhone to support you to lose that extra inch from your waist and stay healthy.
Check your app store now!
Don’t fail at your weight loss goal! With the huge potentiality of the iPhone, use any of these 7 free weight loss apps that will help you to burn those extra calories and stay in shape.
Fitness experts suggest that walking at least 10,000 footsteps a day is required to sustain a healthy lifestyle. Pedometer+++ is an iOS app that uses your iPhone to count the number of steps that you have taken in a day. In the app, users can set goals if they wish to and track their steps.
It might sound like any other fitness app, but the plus point is, there is a widget screen available for the app, where you can see the number of steps you have completed just by taking a glance at your phone. Also, it is colour coded which indicates how close you are to fulfill your target! You can see your progress over the months as the app also shows you the number of steps taken by you since you installed the app. Now that is motivating!
Take advantage of the step counting capabilities in your iPhone to improve your health
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Gym maniacs would definitely need this fitness app, which customizes workouts, when you are travelling, cannot make it to the gym or do not wish to pay for an expensive trainer. A wide range of HD videos are available to show you how to work out, where football celebrity, Tony Gonzalez, provides coaching tips too. You can match up against a friend or set your own goal that serves as a challenge to help you stay focused. Also, the custom audio tracks available helps to lift your mood while working out. You can track your progress by unlocking new badges and moves as you get better.
Workout anytime, anywhere with FitStar Personal Trainer.
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This weight loss app for iPhone developed by Livestrong.com is the most user-friendly way of keeping a check on your calories. With this app, you can browse a comprehensive database with over 2 million food items, and use the bar code scanner to detect and track food conveniently. You can also set meal-time reminders as well as keep a track on your water intake. Based on your profile information, you also get a specialized daily calorie goal. Also, you have 24×7 access to members of the motivational community for support and to boost your stamina.
Tracking calories works! Join the millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker
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Argus – Calorie Counter & Activity Tracker for Heart Healthy Diet & Living claims to be the best all-in-one fitness app in the world! Millions have benefitted from this weight loss app for iPhone both physically and emotionally. The app keeps track of your sleeping habits, can detect your heart rate with the phone’s camera, and serves as a 24×7 pedometer by tracking all the steps taken by you. It has an extremely accurate calorie counter; it can set your personalized weight-loss plans and also offers various HD workout videos for you to watch and learn. You could also challenge your friends and family to motivate each other in a fun way.
As featured on Apple commercials, USA Today, CNN, TechCrunch, Gizmodo and many others, Argus is the BEST all-in-one health & fitness app in the WORLD
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Many people are drawn towards a fantasy filled game. This is one such weight loss app where you have to play a role within the game’s imaginary world, unlock levels, slay the laziness dragon and earn points in the process and also accomplish workout plans. The expert trainers are available for help too. You can track any workout regime easily. Also, you can connect with other users and build a strong fitness connection.
Work with expert trainers who will help you reach your fitness goals
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Pact is a free-weight loss app that helps you to keep a check on your workout plans, asks you to eat more veggies or log your food by putting money on the line. You get to choose on how much to invest on each pact that you make. Also, if you perform the tasks that you promise to accomplish, you get paid! Yes, you can earn money with the app – from $0.30 to $5 a week. This can accumulate over time. But if you can’t keep the pact, the app debits money from your bank account for the money invested on the pact. You can start with a minimal amount or more to keep yourself inspired to eat more veggies, work out or just log your food. So, if you use this app in a right way, you can actually pay your gym bills or you can save up for the item you have been eyeing for a long time.
Earn cash for staying active, paid by members who don’t. Stick with it, and Pact will motivate you to hit your health goals week-to-week!
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#7. Map my walk
Map My Walk – GPS Walking and Step Tracking Pedometer for Calories and Weight Loss is an iOS app used to trace GPS based actions in order to analyze thorough stats. It can be connected with 400+ appliances like Misfit, Jawbone, Withings, Garmin, Fitbit and many more, to introduce and examine the entire data and log over 600 different activity types involving cycling, running, walking, cross training, yoga, gym workouts and lots more. You can also join the community and challenge other users for some friendly virtual matches and also win prizes. There is also a gear tracker available, where you’ll be notified when your running shoes have worn out and need a change!
Connect with 400+ devices to import and analyze all your data in one place; log over 600 different activity types.
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So, tired of worrying about gaining too many calories? Make the best use of the iPhone in your hand. These are some of the best weight loss apps for iPhone, which you can download to work towards your fitness goals. These are user friendly, cost free and effective in maintaining day to day health of an individual. So stop wasting time, download them, and remain fit forever!